Targeted support for cardiovascular health, healthy cholesterol, and metabolic balance that's built around your hormone data.

Hormonal shifts through perimenopause, menopause, and beyond don't just change how you feel — they change your cardiovascular and metabolic risk profile, too. Rephase's Heart & Metabolic pack pairs two of the most well-studied nutritional levers for heart and metabolic health into one personalized daily routine, pre-portioned so you never have to guess what belongs in your regimen.

• Nordic Naturals Pro Omega 2000 (Lemon) — 2 soft gels deliver 2,150mg of total omega-3s (1,125mg EPA, 875mg DHA, 150mg other omega-3s), sourced from purified deep sea fish oil (anchovies and sardines). Non-GMO, no fishy burps, no gluten or artificial flavors.
• Swanson Psyllium Husks — 610mg of psyllium husk/seed per vegan capsule, a soluble fiber source to support digestive regularity and cholesterol levels already within a healthy range.

Built from your own hormone data, not a generic stack. Heart & Metabolic slots into your broader Rephase plan alongside your other personalized packs.

Why Rephase

• Personalized, not generic — your pack is built from your own hormone data
• Pre-portioned convenience — daily sachets take the thinking out of supplementation
• Quality-sourced ingredients — trusted, tested suppliers behind every capsule and soft gel
• Part of a bigger picture — Heart & Metabolic works alongside Rephase's broader hormone-health platform

What's Inside This Pack

Nordic Naturals Pro Omega 2000 (Lemon) — Serving Size: 2 Soft Gels Calories 25, Total Fat 2.5g (3% DV), Total Omega-3s 2,150mg† (EPA 1,125mg†, DHA 875mg†, Other Omega-3s 150mg†) Ingredients: purified deep sea fish oil (anchovies, sardines), soft gel capsule (gelatin, glycerin, water, natural lemon flavor), natural lemon flavor, d-alpha tocopherol (antioxidant), rosemary extract (natural preservative). No gluten, milk derivatives, or artificial colors/flavors.

Swanson Psyllium Husks — Serving Size: 1 Vegan Capsule Calories 5, Total Carbohydrate 1g (0% DV†), Dietary Fiber <1g (2% DV†), Psyllium (husk/seed) 610mg* Other Ingredients: Vegan capsule (hypromellose). *Daily Value not established. †Percent Daily Values based on a 2,000 calorie diet.

Suggested Use

Take as directed by your personalized Rephase plan. Do not exceed the recommended daily serving.

Good to Know

• Vegan psyllium capsule; fish-derived omega-3 soft gel (contains fish — anchovies, sardines)
• Personalized fulfillment powered by Vitaboom
• Not intended to diagnose, treat, cure, or prevent any disease

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before starting any new supplement, especially if pregnant, nursing, or taking medication — and if you take blood thinners, since fish oil and fiber can interact with certain medications.